Revitalising Springtime Retreat

Course Description

Springtime is traditionally a time for creative and energetic re-awakening when the stillness of winter becomes a distant memory and we re-emerge with replenished and vital energy to carry us through the productive spring and summer months. In April, my wellbeing garden is at its most beautiful. Taking inspiration, we harness emerging springtime energy to revitalise and restore and through gentle breathwork and meditation, then let go of stress and tension in a luxury, beautifully designed sauna and temperature controlled plunge pool, topped off with a relaxing soak in a luxury hot tub. We connect with the natural elements surrounding us in the beautiful secret wellbeing garden to restore, relax and rebalance. We finish with a seasonal, home cooked lunch set in a cosy, countryside home and lots of lovely chat. "Every detail from the flowers to the food was delivered with such care and love. Becca has the uncanny ability to create an atmosphere of peace and comfort and friendliness. The meditation made me feel like a million dollars. I thoroughly enjoyed the retreat and the homely surroundings. Cracking way to spend a day off work. Thank you Becca." Sandra, Hove The retreat includes refreshments and a delicious, seasonal, home cooked lunch. There is plenty of free parking available. Please let me know any dietary requirements on booking. If the retreat is fully booked, please email becca@cloudsevenmeditation.com to be added to the waitlist. 48 hours cancellation policy. Limited numbers.