Meditation Brighton & Hove
Breathwork & Meditation Classes
From March to October, I run beachside meditation classes in Brighton & Hove on the deck at Rockwater on Sunday at 7.45 am. These classes are an absolute joy - we take inspiration from the movements of the sea and moon and the beautiful natural surroundings of the beach.
A class pass for 6 classes is available (they do not need to be taken consecutively.
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(There is free parking on Kingsway until 9am.)
121 Meditation Brighton & Hove
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If you are looking for a tailored, in person, deep dive into meditation in Brighton or Hove, I offer private meditation courses in Brighton & Hove (or on Zoom if further afield).
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You will receive:
- 4 types of meditation (including mindfulness and transcendent self discovery meditations);
- 4 in person sessions with me for exceptional tailored advice, tutoring & general well-being guidance;
- lifetime access to online downloadable meditations & audio guides, tips and guidance;
- content easily accessible online or on the Teachable IOS app;
- downloadable micro meditations to fit into your day.
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Group Zoom courses
If you would like to learn to meditate in a group setting, check out my Infinite Calm meditation course.
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Kids Meditation Brighton & Hove
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If you are looking for kids meditation in Brighton & Hove, I offer tailored sessions to suit their individual needs. These sessions work really well for children with additional needs who need tools in helping them manage daily life.
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There is more information here or please do get in touch if you have any questions on on 07786 315314 or becca@cloudsevenmeditation.com.
