Transcending - what is it?
Transcendence is achieved by repeating a mantra in your mind. In doing so you will shed stress slowly but surely and when you have shed enough stress your mind will dive deep into a state called transcendence much like this skimming stone...
Meditating by repeating a mantra to transcend cuts through stress, reduces anxiety and insomnia, increases happiness, increases creative and intuitive thinking and so much more.
We learn about mantra meditations in week 4 of my Infinite Calm meditation course or my 121 sessions and I give you the tools and the knowledge on how to effortlessly and easily reach transcendence in your daily meditation sessions.
121 Private meditation sessions
If you would like to learn how to transcend on a 121 basis contact becca@cloudsevenmeditation.com for more information.
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