Day Retreats

Seasonal meditation retreats in a beautiful countryside setting nestled in the South Downs near Brighton and Hove

with luxury sauna, temperature controlled plunge pool, hot tub and a hot outdoor shower.

Clients love the love and attention to detail I put into each retreat - especially the hand-crafted sauna treatments from the kitchen garden, the hand-picked seasonal blooms, the immaculate wellbeing garden filled with birdsong and blossom and the delicious home made (and where possible home grown) seasonal lunch to close a wonderful day.

Private Retreats

Private retreats for groups of up to 8 people can also be arranged - perfect for a birthday celebration, friends reunion, an alternative hen do, a work get together or simply a wonderful treat to yourself. Contact becca@cloudsevenmeditation.com for more information.

"We held our annual Christmas staff party at Becca's beautiful midwinter retreat - it was a brilliant space to connect and talk to each other as a group. We absolutely loved the day so much! It was so glorious. Thank you so so much."

Rebekah Whitely, Creative Director, Theatre Workshop

See Gallery for more images.

Book

Summer: The Rose

Gorgeous secret garden meditation retreat, taking inspiration from the roses to heal, rejuvenate and relax. Takes place when the roses are in full bloom in June.

Garden inspiration: The Rose

"I’m so glad I took part in the Rose Retreat. It was such a lovely experience in a beautiful setting with Becca who is a wonderful host and meditation guide. I felt truly grounded and connected after the self healing sessions and able to focus more clearly after some difficult months in my personal life. I would really recommend Cloud Seven Meditation for some well being ‘me time’ and am now considering doing some more of their meditation tuition."

Emma, Brighton

Autumn:
Lavender Relaxation Retreat

Deeply unwind and relax with sensory meditation, sauna, plunge pool and hot tub in a beautiful countryside setting.

Garden inspiration: Lavender

"Every detail from the flowers to the food was delivered with such care and love. Becca has the uncanny ability to create an atmosphere of peace and comfort and friendliness. The meditation made me feel like a million dollars. I thoroughly enjoyed the retreat and the homely surroundings. Cracking way to spend a day off work. Thank you Becca."

Sandra, Hove

Midwinter Retreat

Take stock, slow right down and celebrate midwinter in this deep relaxation meditation retreat.

Garden inspiration: Rosemary

"The midwinter retreat was a wonderful experience! Firstly the soothing breath work and meditation wrapped in cosy blankets made stresses and daily worries gradually float away. Looking into the dreamy winter garden with filled with song birds also had a most calming effect. Then we were free to use the gorgeous new sauna, the plunge and hot tub for a most relaxing hour with herbal tea and refreshing water before we all gathered for a delicious vegetarian lunch by candlelight. I highly recommend the winter retreat to recharge batteries after the busy festive season."

Silvia, Hove

Spring:
Cold Water Therapy Retreat

Cold water immersion has many therapeutic benefits including reducing inflammation and pain, improving mood, dampening anxiety and increasing resilience.

Garden inspiration: Mint

"I attended the cold water retreat and it was such a relaxing experience. All information given was really clear. The garden was beautiful and full of birdsong and flowers. We were looked after by Becca with natural teas and delicious food. The facilities were immaculate and serene. I will definitely return as I learned so much and felt so relaxed (before and after the plunge). Thank you also to Daisy who did the breath work class. It was a pleasure to get to know you both. I felt part of a truly healing experience and it was well worth it."

Louisa, Hove