121 meditation tuition
Book your free information call
- 15 min15 minutes
Are you looking for meditative techniques and tailored well-being guidance, to help you resolve experiences such as anxiety, insomnia, burnout etc? Would you like to feel empowered in your ability to manage your well-being yourself? Or perhaps you are looking for something more in life - more happiness, more focus, more creativity, deeper intuitive thinking? With almost a decade of meditation experience and having taught hundreds of people to meditate independently, I will create a bespoke meditation plan for you that will ease those physical, emotional and psychological annoyances and create the space for incredible transformation in your life. Your tailored meditation and well-being plan will include: - individually tailored meditations chosen to address your needs; - all the knowledge you need to meditate independently and to become empowered in maintaining your own well-being; - short & simple techniques to enhance your life; - tailored tips and motivational guidance on establishing a meditation routine. You will receive: - 4 x 1.5 hour in person 121 coaching; - tailored chakra analysis and frequency healing to balance your energetic system; - access to online content to dip into for advice and inspiration whenever you need; - video tutorials to guide you through each meditation; - downloadable guidance on how to set up a lifelong meditation habit; - downloadable audio meditation guides; - ongoing support in your meditation journey; BONUS: a range of tutorials to help you sleep better, swap stress for bliss, fit meditation into your busy day etc. 121 tailored meditation coaching explores the heart of your physical, emotional or mental experiences and will empower you and give you the tools to manage life's ups and downs going forward. Plus, you will learn so many incredible, life enhancing and utterly transformative meditative techniques. There’s life before meditation and there’s life after meditation. Life afterwards is better. Way better. If you would like to find out more, book in for a chat with me to find out how I can help you or email me direct firstname.lastname@example.org.
If you would like to reschedule or cancel, I would be grateful if you could let me know at least 24 hours in advance (otherwise cancellation charges apply).