World Mental Health Day, 12pm

Course Description

Workplace mental health is the theme of World Mental Health Day on 10 October 2024 and to celebrate, I am running a free live online session on how to support yourself at work (recording available for those who register). In this workshop, I will share with you my essential tools for supporting yourself mentally at work. These are tools that I wish I had know during my time as a corporate lawyer in the City to help diffuse stress, find focus and clarity and decompress at the end of an exhausting week. Excellent workplace mental health is one of my passions. I work with a number of corporate clients and have created with them a wonderful Workplace Meditation Series designed for businesses to help support their employees through really simple, practical tools that they can tap into at work as and when needed. I will be sharing some of these techniques in the workshop or to find out more, please contact me on becca@cloudsevenmeditation.com Join me for a free session on 10 October at 12pm on Zoom. If you can’t make the live session, register for the event and I will send you the recording afterwards. Feel free to share with friends and colleagues.

Cancellation Policy

If you would like to reschedule or cancel, I would be grateful if you could let me know at least 24 hours in advance (otherwise cancellation charges apply).

Contact Details